The essence of movement meditation is that you reach the meditative state by conscious movement.
In JIAIDO the movements are based on martial arts elements, but there is no fighting or competition. Slow, flowing, easy and dynamic, fast, powerful exercises alternate. It is an exciting form of exercise where you can simultaneously experience your inner dynamism and balanced calmness.
Why join JIAIDO?
We help you to be in the Present.
Helps you release stress, leaving you feeling balanced and at ease.
Enhances your ability to concentrate, helping you stay present in your daily activities.
Boosts your memory and sharpens your mind, making it easier for you to learn new things.
We help you to be in the Present.
Builds your self-esteem, allowing you to better understand and appreciate yourself.
Helps you manage your emotions, making you more adaptable to life's challenges.
Fosters better communication skills, helping you become more patient and empathetic towards others.
I’ve noticed huge changes in my life within short time thanks to JIAIDO. I can focus much better on my daily tasks, I trust myself more, and I try not to let external influences affect me. After each practice, I feel recharged with energy, calm, and balanced. I’ve learned to let go of expectations completely, which makes it much easier to stay present in the moment. I recommend it to anyone who wants to combine relaxation with movement and self-discovery!
My desire for movement and trying something new led me to the Dojo, where I’ve been practicing JIAIDO since September 2023. After just a few weeks, I could already feel what the kind Guides often say: the exercises that help us turn inward and cultivate the "ability" to be present begin to influence everyday life in all areas. The process has started, it continues, and I know it’s leading me exactly where I’ve always longed to go—toward myself. At the Dojo, I don’t just learn movements; I’ve found an honest, loving, and attentive community where it feels good to be, to go, and to belong. Thank you for walking this path together!
I began attending classes during a challenging period of my life, and they supported with patience and love in my growth. I can feel the change in every aspect of my life. I’m better able to concentrate, and it has deepened my meditation practice. I’ve learned to focus on myself more effectively and recognize that I matter too. It means so much more than just learning beautiful, harmonious movements. I wholeheartedly recommend it to anyone looking to embark on the path of self-discovery and personal development.
At first, I discovered a beautiful form of movement in JIAIDO that relaxes, empties my mind, and teaches focus. After a few months, I began to notice the other positive effects as well. My self-confidence grew, and I started to approach situations that once frightened me with more courage and awareness. As I break through my limits during practice, I find myself doing the same in life. I feel that if I can achieve this, I can accomplish anything - so for me, JIAIDO is truly a therapy.
Location: JIAIDO Meditation Center, 1133 Budapest, Vág utca 19.
You can reach here via M3 metro (Dózsa György út stop) or by taking buses 15, 115, and trolleybus 75.
It is not necessary to be in exceptionally good condition or to have prior training, since everything starts with the basics. In the long term based on your pace of development and your enthusiasm, you can continue practicing in the most suitable group.
Loose, comfortable pants, t-shirt and clean socks, preferably white or light colored. Shoes are not needed in the room.